Full Of Beanz

Personal Training

Book a Session

View Availability & Book
⏰ 24hr cancellation policy applies — sessions cancelled within 24hrs will not be honoured

About Serena

Serena Rendell

Level 3 Qualified Personal Trainer

With a BSc in Sports Studies from Hartpury University and a passion for endurance sport — particularly triathlon — I bring both the knowledge and the experience to help you hit your goals. Whether you're training for your first half marathon, rehabbing an injury, or just want to feel stronger and healthier, I've got you covered. Sessions can include strength programming, nutrition guidance, and race preparation plans tailored to your event. Above all, I want the gym to feel like a safe space where you can be yourself, no judgment - just support and good fun.

Packages & Pricing

Single Session £45

Perfect for trying out a session

Payment ref: YourNameFOB1:1
3 Sessions + Plan £120

4 week expiry • Includes 6 week training plan

Payment ref: YourNameFOB3:4
4 Sessions £140

4 week expiry

£35/session
Payment ref: YourNameFOB4:4
4 Sessions £150

8 week expiry — more flexibility

£37.50/session
Payment ref: YourNameFOB4:8
10 Sessions £300

4 week expiry — best value short term

£30/session
Payment ref: YourNameFOB10:4
10 Sessions £350

8 week expiry

£35/session
Payment ref: YourNameFOB10:8
20 Sessions £600

8 week expiry — committed training block

£30/session
Payment ref: YourNameFOB20:8
Race Events Package £200/mo

4 PT sessions + updated TrainingPeaks plan

Payment ref: YourNameFOB4/month

Get in Touch

I aim to respond to all emails within 48 hours.

Payment Details

Reach out if you need help with payments—split payments and in‑person payment links are both possible.

Bank Transfer

Account Name Full Of Beanz
Sort Code 04-00-05
Account Number 88701846

Location

The Studio
Cardiff Bay Business Centre
Forgeside Close
Cardiff CF24 5EL

Add to Home Screen

Install Full Of Beanz for quick access to booking and pricing.